The Healing Power of Music for Body, Mind and Soul

Music is a powerful but often overlooked key in helping us address whatever ails us be it anxiety, depression, learning disabilities, physical pain etc. Check out this video by concert pianist, Robin Spielberg. (Especially minutes 3:00 to 16:00).

A couple of very other very short videos (all on You Tube) that explain how music can help us with anxiety and trauma are: Dan Allender- “How Music Heals Trauma in the Brain”, “Music Therapy for PTSD” and a TED talk by Alan Harvey entitled, “Your Brain on Music”!